HYPOTENSION (LOW BLOOD PRESSURE) - CAUSE, SYMPTOMS & TREATMENT

WHAT IS HYPOTENSION?

Hypotension is low blood pressure; it is generally accepted to be when the blood pressure is lower than 90/60 mm Hg.

SIGNS & SYMPTOMS

Low pressure presents with different symptoms among which are:

• Feeling light headed

• Dizzy feeling or fainting

• Nausea – vomiting or feeling like vomiting

• Fatigue – persistent weakness of the body

• Clammy skin – sweaty skin when you are not engaged in any strenuous exercise even in a normal environment

• Depression – bouts of depression and anxiety

• Loss of consciousness

• Blurry vision

• Rapid or shallow breathing

COMMON CAUSE

A number medical condition could be responsible for hypotension in individuals. Some of these are :

• Pregnancy - Pregnancy expand the circulatory system due to increased demand for blood from both the mother and fetus, this could result in low blood pressure

• Blood Loss – Severe blood loss as a result of an injury

• Heart Problems – blood circulation could be impaired from heart attack owing to faulty valves or heart failure

• Poor Diet – eating non-nutritional food could result in lack of B12, Folate and Iron

• Dehydration – this could be as result of over use of diuretics or from diarrhea and vomiting

• Severe Allergy – Adverse allergic reaction referred to anaphylaxis

• Infection of The Blood Stream – when infections enter the blood stream

• Hormonal Imbalance -Resulting from endocrine disorder e.g., diabetes, thyroid disease, adrenaline insufficiency, low blood sugar

 
RISK FACTORS

While any one could experience low blood pressure, certain factors could predispose some individual more than others.

• Age - Children are more likely to experience low pressure arising from standing for a long time referred to as Neurally mediated hypotension while older adults could experience a drop in pressure after eating, this is referred to as an orthostatic hypotension.

• Medications – Certain medications such as alpha blockers used in the treatment of high blood pressure or prolonged use of erectile disfunction drugs increase the risk of high blood pressure

• Diseases – Underlying medical conditions such as Parkinson’s disease, diabetes, heart disease, neurological disease or damage, liver disease and renal dysfunction can increase the risk of having low blood pressure.

NON-MEDICAL MANAGEMENT OF HYPOTENSION (LOW BLOOD PRESSURE)

Strict adherence to a life style change that reduces the risk factors for Low blood pressure is key to leaving a normal life. The following are recommended :

• Increase salt intake – this call for balance so that you don’t take more than required. Eat more fish, meat, crayfish, cheese etc.

• Increase your water intake especially when experiencing diarrhea

• Reduce or limit alcohol intake 

• Increase intake of vitamin B12, sources of B12 includes egg, chicken, fish, low fat dairy products

• Reduce your meal size to smaller portion, eat frequently and cut back on carbohydrate

• Exercise regularly but avoid rigorous exercise

• Change posture slowly instead quickly. After sitting for a considerable time, stand up slowly

• Carefully observe what are your triggers and avoid them

• Regular blood pressure check is very important

• Follow the advice of your Physician.

TREATMENT

Well researched tested and effective alternative remedies are available.

Contact us for more information, assessment and treatment by email: wtlhealth48@gmail.com

WhatsApp: +234 (0) 706 763 9302. Check the video on YouTube 

https://youtu.be/1A2I23hFubA?t=16

 WHAT IS CHRONIC FATIGUE SYNDROME?

 

Chronic Fatigue Syndrome (CFS) is the constant feeling of tiredness, sluggishness or inability to concentrate, fatigue even after sufficient rest or sleep without any clear predominant medical condition responsible.

We will look at possible alternative medical remedy but before that, it is important to have a better understanding of this condition. I am going to be as plain as possible.

SIGNS AND SYMPTOMS

The symptoms of Chronic fatigue syndrome may vary depending on individuals, however a combination of some of the symptoms are indicative of possible case of Chronic fatigue syndrome. Consulting medical practitioner for proper diagnosis is recommended. This condition presents the following symptoms:

• Fatigue – constant weakness
• Insomnia – difficulty in sleeping
• Sleep disorder
• Feeling unrefreshed even after sleeping
• Headaches
• Light headed
• Dizziness or Faint
• Reduced concentration
• Difficulty with memory
• Muscle and Joint pain
• Sore throat
• Tender or swollen lymph nodes around the neck and armpit

COMMON CAUSE AND RISK FACTORS

There is no clearly known cause of Chronic Fatigue syndrome however certain condition predisposes individuals to this condition.

• Age – this condition is more common among young to the middle aged
• Sex – Some research suggests that more women have been diagnosed with this condition more than men
• Allergies – allergies to certain substances have been reported among persons diagnosed with this condition
• Weakened immune system
• Stress
• Genetic predisposition
• Environmental factors
• Viral infection

 

SUGGESTED LIFESTYLE CHANGES THAT CAN PERSONS SUFFERING CHRONIC FATIGUE SYMPTOM

Some lifestyle change may be helpful in managing this condition

• Completely avoid or avoid intake of –

1.         Alcohol- e.g., Beer, spirits
2.         Caffeine – coffee, energy drinks, soda drinks, Green tea, Black tea
3.         Nicotine – cigarettes, tobacco

• Have a sleep routine – choose when to sleep and try to stick to it

 

ALTERNATIVE TREATMENT

We have alternative well researched  remedies constituted from Ganoderma lucidum and cordyceps extracts combined with Antler, Ginseng and calcium available in easily digestible capsules that have proved to be very effective in the treatment of CFS.

The treatment generally lasts between 1 to 2 months                                                    

For more information about diagnosis and treatment send us a mail to

Wtlheath48@gmail.com  or send a WhatsApp to +234 (0) 706 763 9302

WHAT IS PROSTATITIS ?

Prostatitis is the inflammation of the prostate gland in men .While this affects men of all ages , it is prevalent among young men and middle-aged men.

Some study suggests that 10 to 12% of  men experience prostatitis symptoms .

WHAT IS THE FUNCTION OF THE PROSTATE

The prostate produces seminal fluid that transports sperm cells through the Urethra.

WHAT IS THE COMMON CAUSE OF PROSTATITIS ?

Common cause of Prostatitis is bacterial infection 
Prostatitis could be acute or chronic and can present with a number of symptoms however before discussing the symptoms i will like to discuss briefly the difference between a normal prostate and prostatitis condition .

As indicated in the picture below , the left side shows a healthy prostate that is not inflamed .Without any inflammation the urethra which  is the channel for urine and seminal fluid is free without any constriction resulting in free flow of urine and seminal fluid .
The right side is an infected prostate that is inflamed compressing a  section of the urethra. This constriction on the urethra makes flow of urine and seminal fluid difficult thus resulting in pain along with other symptoms of Prostatitis. 

WHAT ARE THE SYMPTOMS OF PROSTATETITIS ?

1. Painful urinating ,Difficult urinating and frequent urinating 
2. Blood in urine 
3. Groin pain ,abdominal pain ,rectal pain and low back  ache
4. General feeling of unwell ,fatigue , stress (malaise) etc.
5. Painful ejaculation
6. Erectile  disfunction

RISK FACTORS

A number of risk factors could predispose some to Prostatitis , this includes the following :

1. A prior history of prostatitis
2. Having a recent urinary tract infection 
3. Enlarge prostate gland 
4. Dehydration - not having enough fluid
5. Local pelvic trauma  or inquiry
6. Engaging in rectal intercourse \

TIPS FOR PROMOTING A HEALTHY PROSTATE 

Promoting a healthy prostate is about the best way to prevent prostatitis. Adhering to the list below does not guarantee that you will never have prostatitis however it lowers significantly your chances of  developing prostate issues .

1. Regular exercise and weight loss .Exercise is very important for your cardiovascular health and reduces risk of urinary tract symptoms Other health benefit of exercise is that it improves sexual health and reduces the risk of erectile disfunction. Stand up as often as possible , sitting for too long puts pressure on the prostate and can cause inflammation of the prostate gland.

Maintain a healthy weight .

2. Reduce caffeine and alcohol intake .Take more caffeine free tea like green tea and hibiscus tea which is known to contain antioxidants. Caffeine is known to increase pain associated with prostate infection .Avoid large alcohol intake .

3. Be hydrated .Take enough water each day to keep our urine diluted and flush bacteria that could possible cause urinary tract infection which could predispose you to prostatitis.

4. Reduce stress. Men with a very high stress level are more likely to develop prostatitis so it is important to manage your stress level. Take time out to appreciate nature , visit the beach , mountains or hills , observe nature and empty your mind of worries . Talk to a therapist if possible .

5. Practice safe sex .One of the factors that predispose one to prostatitis is rectal intercourse hence it is best to practice safe sex to avoid bacterial infection that could lead to an infected prostate 
6. Eat healthy food , avoid too much fast food .Well balanced healthy meal is important for an overall healthy body .                           

Treatment

There area number well researched herbal remedies that are proven to be very effective in the treatment of prostatitis .   One of the herbal remedy is combination of Antler, Ginseng and cordyceps .this is combined with another combination of Aloe Vera gel and Oligose combined with other herbs including Ganoderma.

You are wondering how to get these herbs and in what proportion will you combine these  to achieve the desired result , well the good news is that we have these curative herbal treatment available .You can reach out via our mail address wtlhealth48@gmail.com or WhatsApp no +234(0) 706 763 9302 .