3thealth

 WHAT IS CHRONIC FATIGUE SYNDROME?

 

Chronic Fatigue Syndrome (CFS) is the constant feeling of tiredness, sluggishness or inability to concentrate, fatigue even after sufficient rest or sleep without any clear predominant medical condition responsible.

We will look at possible alternative medical remedy but before that, it is important to have a better understanding of this condition. I am going to be as plain as possible.

SIGNS AND SYMPTOMS

The symptoms of Chronic fatigue syndrome may vary depending on individuals, however a combination of some of the symptoms are indicative of possible case of Chronic fatigue syndrome. Consulting medical practitioner for proper diagnosis is recommended. This condition presents the following symptoms:

• Fatigue – constant weakness
• Insomnia – difficulty in sleeping
• Sleep disorder
• Feeling unrefreshed even after sleeping
• Headaches
• Light headed
• Dizziness or Faint
• Reduced concentration
• Difficulty with memory
• Muscle and Joint pain
• Sore throat
• Tender or swollen lymph nodes around the neck and armpit

COMMON CAUSE AND RISK FACTORS

There is no clearly known cause of Chronic Fatigue syndrome however certain condition predisposes individuals to this condition.

• Age – this condition is more common among young to the middle aged
• Sex – Some research suggests that more women have been diagnosed with this condition more than men
• Allergies – allergies to certain substances have been reported among persons diagnosed with this condition
• Weakened immune system
• Stress
• Genetic predisposition
• Environmental factors
• Viral infection

 

SUGGESTED LIFESTYLE CHANGES THAT CAN PERSONS SUFFERING CHRONIC FATIGUE SYMPTOM

Some lifestyle change may be helpful in managing this condition

• Completely avoid or avoid intake of –

1.         Alcohol- e.g., Beer, spirits
2.         Caffeine – coffee, energy drinks, soda drinks, Green tea, Black tea
3.         Nicotine – cigarettes, tobacco

• Have a sleep routine – choose when to sleep and try to stick to it

 

ALTERNATIVE TREATMENT

We have alternative well researched  remedies constituted from Ganoderma lucidum and cordyceps extracts combined with Antler, Ginseng and calcium available in easily digestible capsules that have proved to be very effective in the treatment of CFS.

The treatment generally lasts between 1 to 2 months                                                    

For more information about diagnosis and treatment send us a mail to

Wtlheath48@gmail.com  or send a WhatsApp to +234 (0) 706 763 9302